Nathalie Lacombe
Sleep Well, Live Well: Transform Success by Optimizing Sleep
Human beingMental Health
Training details
$1,300
Details and registration continue in the Dentoflow application.
EnglishLanguage
All levelsLevel
About this training
Content
The quality of our sleep has a significant impact on our energy and productivity, making the prevalence of sleep disorders a major concern. One third of the adult population suffers from insomnia, underlining the importance of improving our sleep hygiene for most of us.
From the moment we wake up, our daily habits have an impact on the quality and quantity of our sleep. Nathalie will share practical tools and tips to help you start each day with renewed energy and increased performance!
Goals
Improve health and well-being